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Per 1 cup - Calories: 27kcal | Fat: 0.14g | Carbs: 6.08g | Protein: 1.55g

Other sizes: 1 serving - 14kcal, 100 g - 20kcal, 1 oz - 6kcal, more...

Per 1 cup - Calories: 48kcal | Fat: 0.05g | Carbs: 11.71g | Protein: 0.17g

Other sizes: 1 fl oz - 6kcal, 100 g - 20kcal, 100 ml - 20kcal, more...

Per 1 cracker - Calories: 50kcal | Fat: 1.74g | Carbs: 7.67g | Protein: 0.84g

Other sizes: 1/2 oz - 65kcal, 100 g - 455kcal, more...

Per 1 tbsp - Calories: 37kcal | Fat: 2.15g | Carbs: 4.68g | Protein: 0.09g

Other sizes: 1 packet - 102kcal, 100 g - 232kcal, 1 oz - 66kcal, more...

Per 1 cup - Calories: 17kcal | Fat: 0.00g | Carbs: 0.91g | Protein: 3.26g

Other sizes: 1 can - 29kcal, 100 g - 7kcal, more...

Per 1 cup - Calories: 46kcal | Fat: 0.00g | Carbs: 11.28g | Protein: 0.24g

Other sizes: 1 fl oz - 6kcal, 1 serving - 46kcal, 100 g - 19kcal, more...

Per 1 tbsp - Calories: 24kcal | Fat: 1.62g | Carbs: 2.38g | Protein: 0.12g

Other sizes: 1 serving - 47kcal, 100 g - 147kcal, more...

Per 1 cup - Calories: 102kcal | Fat: 2.37g | Carbs: 12.18g | Protein: 8.22g

Other sizes: 1 fl oz - 13kcal, 1 serving - 102kcal, 100 g - 42kcal, more...

Per 1 piece - Calories: 254kcal | Fat: 22.02g | Carbs: 7.62g | Protein: 7.73g

Other sizes: 1 serving - 254kcal, 100 g - 317kcal, 1 oz - 90kcal, more...

Per 1 pancake - Calories: 107kcal | Fat: 8.42g | Carbs: 2.58g | Protein: 4.90g