Per 1/2 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 28.00g | Protein: 1.00g

Per 1 cup - Calories: 278kcal | Fat: 3.86g | Carbs: 58.67g | Protein: 2.12g

Other sizes: 1 push up - 95kcal, 1 small dip/scoop - 92kcal, 1 medium dip/scoop - 138kcal, more...

Per 1/2 cup - Calories: 107kcal | Fat: 1.48g | Carbs: 22.50g | Protein: 0.81g

Other sizes: 1 bar - 95kcal, 1 oz - 41kcal, 100 g - 144kcal, more...

Per 1 fillet - Calories: 189kcal | Fat: 5.50g | Carbs: 0.00g | Protein: 32.56g

Other sizes: 3 oz - 101kcal, 1 lb - 540kcal, 100 g - 119kcal, more...

Per 1 serving - Calories: 100kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 1.00g

Per 1/2 cup - Calories: 120kcal | Fat: 1.50g | Carbs: 27.00g | Protein: 1.00g

Per 1 cup - Calories: 80kcal | Fat: 1.00g | Carbs: 19.00g | Protein: 0.00g

Per 1/2 cup - Calories: 120kcal | Fat: 1.50g | Carbs: 26.00g | Protein: 1.00g

Per 1 cup - Calories: 166kcal | Fat: 1.18g | Carbs: 38.04g | Protein: 1.28g

Other sizes: 1 fl oz - 21kcal, 1 serving - 166kcal, 100 g - 65kcal, more...

Per 1/2 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 26.00g | Protein: 1.00g