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Per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Protein: 1.36g

Other sizes: 1 cup of shredded - 5kcal, 1 leaf inner - 1kcal, 1 leaf outer - 4kcal, more...

Per 1 sandwich - Calories: 549kcal | Fat: 24.48g | Carbs: 49.00g | Protein: 31.02g

Other sizes: 1 serving - 549kcal, 100 g - 223kcal, more...

Per 100 g - Calories: 82kcal | Fat: 0.47g | Carbs: 18.91g | Protein: 4.32g

Other sizes: 1 cup - 215kcal, 1 tbsp - 13kcal, 1 can - 139kcal, more...

Per 100 g - Calories: 17kcal | Fat: 0.13g | Carbs: 3.91g | Protein: 0.8g

Other sizes: 1 cup - 41kcal, 1 tbsp - 3kcal, 1 can - 32kcal, more...

Per 1 cup - Calories: 78kcal | Fat: 0.95g | Carbs: 17.30g | Protein: 3.22g

Other sizes: 1 can, 15 oz - 136kcal, 1 oz - 9kcal, 1 lb - 145kcal, more...

Per 100 g - Calories: 32kcal | Fat: 0.28g | Carbs: 7.29g | Protein: 1.64g

Other sizes: 1 oz - 9kcal, 1 lb - 145kcal, more...

Per 1 chalupa - Calories: 325kcal | Fat: 17.19g | Carbs: 32.26g | Protein: 10.84g

Per 1 medium whole - Calories: 22kcal | Fat: 0.25g | Carbs: 4.82g | Protein: 1.08g

Other sizes: 1 cup of chopped or sliced - 32kcal, 1 cherry - 3kcal, 1 large whole - 33kcal, more...

Per 1 garden salad - Calories: 123kcal | Fat: 7.41g | Carbs: 7.41g | Protein: 7.86g

Other sizes: 1 cup - 41kcal, 100 g - 52kcal, more...

Per 1 cup of shredded or chopped - Calories: 8kcal | Fat: 0.08g | Carbs: 1.63g | Protein: 0.50g

Other sizes: 1 leaf of small - 1kcal, 1 leaf of medium - 1kcal, 1 leaf of large - 2kcal, more...