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Per 1 cup - Calories: 258kcal | Fat: 6.67g | Carbs: 44.43g | Protein: 4.26g

Other sizes: 1 serving - 194kcal, 100 g - 125kcal, 1 oz - 35kcal, more...

Per 1 cup of cooked - Calories: 111kcal | Fat: 0.32g | Carbs: 24.94g | Protein: 4.14g

Other sizes: 1 cup, dry, yields - 567kcal, 1 oz, dry, yields - 95kcal, 1 serving - 74kcal, more...

Per 1 cup - Calories: 278kcal | Fat: 9.93g | Carbs: 42.17g | Protein: 4.70g

Other sizes: 100 g - 135kcal, 1 oz - 38kcal, more...

Per 1 cup - Calories: 239kcal | Fat: 10.64g | Carbs: 20.64g | Protein: 15.47g

Other sizes: 100 g - 98kcal, 1 oz - 28kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 3.19g | Carbs: 12.98g | Protein: 12.26g

Other sizes: 1 can - 286kcal, 100 g - 53kcal, more...

Per 1 meal - Calories: 293kcal | Fat: 3.74g | Carbs: 51.01g | Protein: 13.07g

Other sizes: 1 serving - 293kcal, 100 g - 94kcal, more...

Per 1 cup - Calories: 106kcal | Fat: 1.76g | Carbs: 19.88g | Protein: 2.72g

Per 1 cup - Calories: 180kcal | Fat: 4.80g | Carbs: 23.21g | Protein: 11.33g

Other sizes: 1 serving - 180kcal, 100 g - 75kcal, more...

Per 1 cup - Calories: 167kcal | Fat: 4.04g | Carbs: 18.69g | Protein: 12.94g

Other sizes: 1 serving - 167kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 piece - Calories: 203kcal | Fat: 10.32g | Carbs: 21.93g | Protein: 6.41g

Other sizes: 1 cup - 203kcal, 1 serving - 203kcal, 100 g - 145kcal, more...