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Mexican Lasagna
Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 350kcal | Fat: 14.27g | Carbs: 35.12g | Protein: 20.25g
Other sizes:
1 cup - 425kcal, 1 serving - 350kcal, 100 g - 170kcal, more...
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Eggplant Lasagna
Per 1 cup - Calories: 232kcal | Fat: 11.37g | Carbs: 15.47g | Protein: 18.24g
Other sizes:
1 serving - 116kcal, 100 g - 105kcal, 1 oz - 30kcal, more...
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Keto Lasagna
Per 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - Calories: 291kcal | Fat: 20.32g | Carbs: 6.75g | Protein: 20.71g
Other sizes:
1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - 328kcal, 1 cup - 354kcal, 100 g - 141kcal, more...
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Meatless Lasagna with Vegetables
Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 330kcal | Fat: 9.78g | Carbs: 44.03g | Protein: 17.61g
Other sizes:
1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 293kcal, 1 cup - 323kcal, 1 serving - 293kcal, more...
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Spinach Salad
Per 1 cup - Calories: 107kcal | Fat: 4.82g | Carbs: 11.20g | Protein: 5.11g
Other sizes:
100 g - 145kcal, 1 oz - 41kcal, more...
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Creamed Spinach
Per 1 cup - Calories: 148kcal | Fat: 9.02g | Carbs: 11.94g | Protein: 6.66g
Other sizes:
1 serving - 74kcal, 100 g - 74kcal, 1 oz - 21kcal, more...
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Spinach Macaroni
Per 1 cup of cooked - Calories: 189kcal | Fat: 0.80g | Carbs: 38.14g | Protein: 6.80g
Other sizes:
1 oz, dry, yields - 105kcal, 100 g - 135kcal, more...
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Spinach Noodles
Per 1 cup of cooked - Calories: 210kcal | Fat: 2.50g | Carbs: 38.56g | Protein: 8.02g
Other sizes:
1 cup, dry, yields - 144kcal, 1 serving - 210kcal, 100 g - 131kcal, more...
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