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Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 290kcal, 1 oz, dry, yields - 102kcal, 1 serving - 97kcal, more...

Per 100 g - Calories: 229kcal | Fat: 13.7g | Carbs: 54.3g | Protein: 19.6g

Per 1 oz - Calories: 120kcal | Fat: 5.36g | Carbs: 16.75g | Protein: 1.53g

Other sizes: 1 portion of dough for 1 cookie - 68kcal, 100 g - 424kcal, more...

Per 1 oz - Calories: 134kcal | Fat: 5.95g | Carbs: 18.63g | Protein: 1.70g

Other sizes: 1 cookie - 57kcal, 100 g - 471kcal, more...

Per 1 Little Debbie - Calories: 138kcal | Fat: 5.09g | Carbs: 22.12g | Protein: 1.92g

Per 100 g - Calories: 486kcal | Fat: 21.39g | Carbs: 68.97g | Protein: 5.42g

Other sizes: 1 small - 24kcal, 1 medium - 49kcal, 1 large - 68kcal, more...

Per 1 piece - Calories: 445kcal | Fat: 17.76g | Carbs: 68.63g | Protein: 6.11g

Other sizes: 100 g - 390kcal, 1 oz - 111kcal, more...

Per 1 cracker - Calories: 51kcal | Fat: 1.92g | Carbs: 7.75g | Protein: 0.80g

Other sizes: 1 serving - 103kcal, 100 g - 466kcal, more...

Per 1 piece - Calories: 255kcal | Fat: 7.86g | Carbs: 41.81g | Protein: 7.12g

Other sizes: 1 serving - 255kcal, 100 g - 340kcal, 1 oz - 96kcal, more...

Per 1 cookie - Calories: 30kcal | Fat: 0.22g | Carbs: 6.72g | Protein: 0.34g

Other sizes: 1 serving - 30kcal, 100 g - 378kcal, more...