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Results for "Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade) "
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 245kcal | Fat: 14.14g | Carbs: 0.00g | Protein: 27.50g
Other sizes: 100 g - 288kcal, 1 piece - 484kcal, 1 lb - 1306kcal,
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 4 oz - Calories: 163kcal | Fat: 7.67g | Carbs: 0.00g | Protein: 22.17g
Other sizes: 1 lb - 653kcal, 100 g - 144kcal,
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 178kcal | Fat: 9.83g | Carbs: 0.00g | Protein: 20.92g
Other sizes: 1 lb - 948kcal, 100 g - 209kcal, 1 piece - 439kcal,
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 179kcal | Fat: 9.62g | Carbs: 0.00g | Protein: 21.66g
Other sizes: 1 lb - 957kcal, 1 piece - 437kcal, 100 g - 211kcal,
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Lamb Shoulder Blade (Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 6 oz - Calories: 257kcal | Fat: 12.98g | Carbs: 0.00g | Protein: 32.81g
Other sizes: 100 g - 151kcal, 1 lb - 685kcal,
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Braised)
Per 3 oz - Calories: 241kcal | Fat: 13.51g | Carbs: 0.00g | Protein: 27.89g
Other sizes: 1 lb - 1284kcal, 100 g - 283kcal, 1 piece - 492kcal,
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 173kcal | Fat: 9.15g | Carbs: 0.00g | Protein: 21.20g
Other sizes: 1 lb - 925kcal, 1 piece - 443kcal, 100 g - 204kcal,
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Australian Lamb Shoulder Arm and Blade (Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 44kcal | Fat: 2.27g | Carbs: 0.00g | Protein: 5.49g
Other sizes: 100 g - 155kcal, 1 lb - 703kcal,
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Australian Lamb Shoulder Blade (Lean Only, Trimmed to 1/8" Fat)
Per 1 oz - Calories: 46kcal | Fat: 2.58g | Carbs: 0.00g | Protein: 5.41g
Other sizes: 1 lb - 744kcal, 100 g - 164kcal,
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Lamb Shoulder Whole (Arm and Blade, Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Broiled)
Per 3 oz - Calories: 178kcal | Fat: 8.92g | Carbs: 0.00g | Protein: 23.05g
Other sizes: 100 g - 210kcal, 1 lb - 953kcal, 1 piece - 424kcal,
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