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Per 1 cup - Calories: 80kcal | Fat: 2.63g | Carbs: 9.47g | Protein: 4.96g

Other sizes: 1 can - 193kcal, 1 serving - 80kcal, 100 g - 33kcal, more...

Per 1 oz - Calories: 97kcal | Fat: 8.71g | Carbs: 0.00g | Protein: 4.34g

Other sizes: 1 lb - 1551kcal, 100 g - 342kcal, more...

Per 1 shishkabob - Calories: 176kcal | Fat: 5.15g | Carbs: 8.34g | Protein: 23.43g

Other sizes: 1 cup - 134kcal, 1 serving - 176kcal, 100 g - 87kcal, more...

Per 1 oz - Calories: 69kcal | Fat: 5.37g | Carbs: 0.00g | Protein: 4.87g

Other sizes: 1 steak, excluding refuse - 205kcal, 1 lb - 1107kcal, 100 g - 244kcal, more...

Per 1 oz - Calories: 38kcal | Fat: 1.49g | Carbs: 0.00g | Protein: 5.75g

Other sizes: 1 lb - 608kcal, 100 g - 134kcal, more...

Per 1 cup - Calories: 249kcal | Fat: 5.80g | Carbs: 27.06g | Protein: 22.13g

Other sizes: 100 g - 99kcal, 1 oz - 28kcal, more...

Per 100 g - Calories: 275kcal | Fat: 19.89g | Carbs: 0g | Protein: 22.42g

Other sizes: 1 thin slice - 39kcal, 1 medium slice - 77kcal, 1 oz of boneless, cooked - 78kcal, more...

Per 100 g - Calories: 120kcal | Fat: 3.29g | Carbs: 0.0g | Protein: 21.08g

Other sizes: 1 oz - 34kcal, 1 lb - 544kcal, more...

Per 1 oz, with bone of cooked - Calories: 46kcal | Fat: 2.54g | Carbs: 0g | Protein: 5.34g

Other sizes: 1 oz, with bone of - 36kcal, 1 serving - 205kcal, 100 g - 241kcal, more...

Per 100 g - Calories: 134kcal | Fat: 5.08g | Carbs: 0.0g | Protein: 20.55g

Other sizes: 1 oz - 38kcal, 1 lb - 608kcal, more...