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Results for "Lamb Roast"
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Lamb Shoulder Arm (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 163kcal | Fat: 7.87g | Carbs: 0.00g | Protein: 21.64g
Other sizes: 100 g - 192kcal, 1 piece - 430kcal, 1 lb - 871kcal,
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Lamb Ribs (Trimmed to 1/8" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 290kcal | Fat: 23.40g | Carbs: 0.00g | Protein: 18.55g
Other sizes: 1 piece - 846kcal, 100 g - 341kcal, 1 lb - 1547kcal,
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Lamb Loin (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 172kcal | Fat: 8.30g | Carbs: 0.00g | Protein: 22.60g
Other sizes: 100 g - 202kcal, 1 piece - 390kcal, 1 lb - 916kcal,
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Lamb Ribs (Lean Only, Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 197kcal | Fat: 11.31g | Carbs: 0.00g | Protein: 22.24g
Other sizes: 1 piece - 369kcal, 100 g - 232kcal, 1 lb - 1052kcal,
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Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade)
Per 4 oz - Calories: 145kcal | Fat: 5.11g | Carbs: 0.00g | Protein: 23.32g
Other sizes: 100 g - 128kcal, 1 lb - 581kcal,
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Lamb Loin (Trimmed to 1/4" Fat, Choice Grade, Cooked, Roasted)
Per 3 oz - Calories: 263kcal | Fat: 20.05g | Carbs: 0.00g | Protein: 19.17g
Other sizes: 1 piece - 831kcal, 100 g - 309kcal, 1 lb - 1402kcal,
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Lamb Cubed For Stew or Kabob (Lean Only, Trimmed to 1/4" Fat)
Per 4 oz - Calories: 152kcal | Fat: 5.99g | Carbs: 0.00g | Protein: 22.92g
Other sizes: 100 g - 134kcal, 1 lb - 608kcal,
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Lamb Shoulder Whole (Arm and Blade, Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 69kcal | Fat: 5.38g | Carbs: 0.00g | Protein: 4.84g
Other sizes: 1 lb - 1107kcal, 100 g - 244kcal,
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Lamb Leg (Shank Half, Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 52kcal | Fat: 3.26g | Carbs: 0.00g | Protein: 5.38g
Other sizes: 100 g - 185kcal, 1 lb - 839kcal,
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Lamb Leg (Whole (Shank and Sirloin) Trimmed to 1/8" Fat, Choice Grade)
Per 1 oz - Calories: 59kcal | Fat: 4.09g | Carbs: 0.00g | Protein: 5.24g
Other sizes: 1 lb - 948kcal, 100 g - 209kcal,
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