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Per 1/2 cup - Calories: 110kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 6.00g

Per 1 cup - Calories: 304kcal | Fat: 7.41g | Carbs: 17.29g | Protein: 41.99g

Other sizes: 1 oz - 35kcal, 100 g - 123kcal, more...

Per 1 slice - Calories: 110kcal | Fat: 5.04g | Carbs: 4.48g | Protein: 11.76g

Other sizes: 1 serving - 110kcal, 100 g - 197kcal, more...

Per 1 bar - Calories: 120kcal | Fat: 4.00g | Carbs: 17.00g | Protein: 3.00g

Per 1 cup - Calories: 124kcal | Fat: 0.50g | Carbs: 23.19g | Protein: 7.08g

Other sizes: 1 serving - 62kcal, 100 g - 71kcal, 1 oz - 20kcal, more...

Per 1 slice - Calories: 34kcal | Fat: 0.09g | Carbs: 7.21g | Protein: 0.97g

Other sizes: 1 cup of crushed - 283kcal, 100 g - 404kcal, 1 oz - 115kcal, more...

Per 1 slice - Calories: 105kcal | Fat: 7.67g | Carbs: 0.95g | Protein: 7.95g

Other sizes: 100 g - 376kcal, 1 oz - 107kcal, more...

Per 1 tbsp - Calories: 37kcal | Fat: 2.15g | Carbs: 4.68g | Protein: 0.09g

Other sizes: 1 packet - 102kcal, 100 g - 232kcal, 1 oz - 66kcal, more...

Per 1 cup - Calories: 48kcal | Fat: 0.05g | Carbs: 11.71g | Protein: 0.17g

Other sizes: 1 fl oz - 6kcal, 100 g - 20kcal, 100 ml - 20kcal, more...

Per 1 cup, NFS - Calories: 72kcal | Fat: 2.70g | Carbs: 11.34g | Protein: 1.38g

Other sizes: 1 cup of slices - 72kcal, 1 cup of whole - 69kcal, 1 serving - 36kcal, more...