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Per 1/2 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 6.00g

Per 1/4 cup dry - Calories: 70kcal | Fat: 0.00g | Carbs: 23.00g | Protein: 9.00g

Per 1/4 cup uncooked - Calories: 170kcal | Fat: 1.50g | Carbs: 34.00g | Protein: 7.00g

Per 1/2 cup - Calories: 110kcal | Fat: 1.00g | Carbs: 19.00g | Protein: 7.00g

Per 1/2 cup - Calories: 110kcal | Fat: 0.00g | Carbs: 21.00g | Protein: 7.00g

Per 1 cup - Calories: 180kcal | Fat: 3.00g | Carbs: 30.00g | Protein: 10.00g

Per 1 cup - Calories: 367kcal | Fat: 13.21g | Carbs: 47.64g | Protein: 15.91g

Other sizes: 1 serving - 184kcal, 100 g - 145kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 305kcal | Fat: 4.32g | Carbs: 50.00g | Protein: 16.07g

Other sizes: 100 g - 113kcal, 1 oz - 32kcal, more...

Per 1 cup - Calories: 488kcal | Fat: 27.83g | Carbs: 41.14g | Protein: 19.58g

Other sizes: 1 serving - 245kcal, 100 g - 193kcal, 1 oz - 55kcal, more...

Per 1 cup - Calories: 341kcal | Fat: 21.54g | Carbs: 23.35g | Protein: 13.77g

Other sizes: 100 g - 141kcal, 1 oz - 40kcal, more...