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Buttered Air Popped Popcorn
Per 1 cup - Calories: 63kcal | Fat: 3.63g | Carbs: 6.98g | Protein: 1.19g
Other sizes:
1 cup, unpopped, yields - 1025kcal, 1 oz, unpopped, yields - 151kcal, 100 g - 486kcal, more...
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Lowfat Popcorn Popped in Oil
Per 1 cup - Calories: 32kcal | Fat: 0.72g | Carbs: 5.49g | Protein: 0.96g
Other sizes:
1 Betty Crocker's Light Microwave Pop and Serve bag - 314kcal, 1 Nutri System bag - 230kcal, 1 oz, unpopped, yields - 106kcal, more...
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Corn
Per 1 cup - Calories: 132kcal | Fat: 1.82g | Carbs: 29.29g | Protein: 4.96g
Other sizes:
1 small ear - 63kcal, 1 medium ear - 77kcal, 1 large ear - 123kcal, more...
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Corn Crackers
Per 1 cracker - Calories: 34kcal | Fat: 1.60g | Carbs: 4.27g | Protein: 0.48g
Other sizes:
1 cup of crushed - 422kcal, 1 cup - 220kcal, 1 oz - 136kcal, more...
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Corn Puffs
Per 1 cup - Calories: 72kcal | Fat: 0.38g | Carbs: 16.34g | Protein: 1.14g
Other sizes:
1 serving - 72kcal, 100 g - 377kcal, 1 oz - 107kcal, more...
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Corn Fritter
Per 1 cup - Calories: 403kcal | Fat: 22.58g | Carbs: 43.26g | Protein: 8.46g
Other sizes:
1 oz - 107kcal, 100 g - 377kcal, 1 fritter - 132kcal, more...
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Cooked Dried Corn
Per 1 cup of - Calories: 214kcal | Fat: 10.59g | Carbs: 30.62g | Protein: 3.92g
Other sizes:
100 g - 132kcal, 1 oz, dry, yields - 120kcal, 1 oz - 37kcal, more...
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Cooked Corn (from Frozen)
Per 1 cup - Calories: 166kcal | Fat: 4.78g | Carbs: 31.62g | Protein: 4.17g
Other sizes:
1 medium ear - 85kcal, 1 linear inch - 18kcal, 1 10 oz frozen package yields - 275kcal, more...
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Cooked White Corn (Canned)
Per 1 cup - Calories: 166kcal | Fat: 5.36g | Carbs: 30.64g | Protein: 4.31g
Other sizes:
1 baby ear - 8kcal, 1 serving - 82kcal, 1 oz - 28kcal, more...
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