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Quick or Instant Grits made with Milk
Per 1 cup of cooked - Calories: 235kcal | Fat: 5.47g | Carbs: 35.07g | Protein: 10.94g
Other sizes:
1 cup, dry, yields - 994kcal, 1 packet - 133kcal, 1 serving - 157kcal, more...
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Colby Jack Cheese
Per 1 slice - Calories: 109kcal | Fat: 8.85g | Carbs: 0.46g | Protein: 6.84g
Other sizes:
1 cup of shredded - 434kcal, 1 cup of diced - 507kcal, 1 serving - 108kcal, more...
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Shredded Chicken
Per 1 cup - Calories: 268kcal | Fat: 4.96g | Carbs: 0g | Protein: 52.47g
Other sizes:
1 serving - 134kcal, 100 g - 112kcal, 1 oz - 32kcal, more...
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