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Results for "Kefir"
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Kefir
Per 1 cup - Calories: 135kcal | Fat: 7.10g | Carbs: 10.40g | Protein: 7.43g
Other sizes: 1 serving - 135kcal, 100 g - 55kcal, 100 ml - 57kcal,
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Lowfat Plain Kefir
(Lifeway Foods)
Per 1 cup - Calories: 110kcal | Fat: 2.00g | Carbs: 9.00g | Protein: 10.00g
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Lowfat Strawberry Kefir
(Lifeway Foods)
Per 1 cup - Calories: 140kcal | Fat: 2.00g | Carbs: 18.00g | Protein: 10.00g
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Whole Milk Kefir
(Green Valley Organics)
Per 1 cup - Calories: 170kcal | Fat: 8.00g | Carbs: 12.00g | Protein: 12.00g
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Kefir
(Family Tree)
Per 1 cup - Calories: 140kcal | Fat: 8.00g | Carbs: 10.00g | Protein: 7.00g
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Low Fat Plain Kefir
(Trader Joe's)
Per 1 cup - Calories: 90kcal | Fat: 2.00g | Carbs: 8.00g | Protein: 8.00g
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Original Kefir
(Lifeway Foods)
Per 1 cup - Calories: 150kcal | Fat: 8.00g | Carbs: 9.00g | Protein: 10.00g
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Organic Whole Milk Kefir
(Lifeway Foods)
Per 1 cup - Calories: 190kcal | Fat: 8.00g | Carbs: 18.00g | Protein: 10.00g
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Lowfat Blueberry Kefir
(Lifeway Foods)
Per 1 cup - Calories: 140kcal | Fat: 2.00g | Carbs: 18.00g | Protein: 10.00g
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Kefir
(Good Mood)
Per 3/4 cup - Calories: 120kcal | Fat: 6.00g | Carbs: 9.00g | Protein: 6.00g
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