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Roll (Home Recipe or Bakery)
Per 1 medium - Calories: 113kcal | Fat: 2.59g | Carbs: 19.23g | Protein: 3.05g
Other sizes:
1 oz - 89kcal, 1 cubic inch - 8kcal, 1 pan or dinner - 88kcal, more...
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100% Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Protein: 2.95g
Other sizes:
1 medium - 103kcal, 1 hamburger, hot dog bun, or large - 123kcal, 1 large submarine, hoagie - 385kcal, more...
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Peanut Bar
Per 1 bar - Calories: 209kcal | Fat: 13.48g | Carbs: 18.96g | Protein: 6.20g
Other sizes:
100 g - 522kcal, 1 serving (40 g) - 209kcal, 1 serving (28 g) - 146kcal, more...
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Cinnamon Bread
Per 1 slice - Calories: 69kcal | Fat: 0.86g | Carbs: 13.16g | Protein: 1.99g
Other sizes:
1 thin slice - 53kcal, 100 g - 266kcal, 1 oz - 75kcal, more...
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Cinnamon Sugar
Per 1 tsp - Calories: 16kcal | Fat: 0.01g | Carbs: 4.14g | Protein: 0.01g
Other sizes:
100 g - 379kcal, 1 Guideline amount per fl oz of beverage - 5kcal, 1 serving - 30kcal, more...
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Dry Textured Vegetable Protein
Per 1 cup, NFS - Calories: 224kcal | Fat: 0.83g | Carbs: 26.09g | Protein: 31.97g
Other sizes:
1 cup, coarse grain - 224kcal, 100 g - 330kcal, 1 oz - 94kcal, more...
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High Protein Bread
Per 1 slice - Calories: 64kcal | Fat: 0.57g | Carbs: 11.39g | Protein: 3.15g
Other sizes:
1 serving - 64kcal, 100 g - 245kcal, 1 oz - 69kcal, more...
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