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Per 1 cup - Calories: 370kcal | Fat: 12.20g | Carbs: 34.47g | Protein: 28.13g

Other sizes: 1 serving - 370kcal, 100 g - 148kcal, 1 oz - 42kcal, more...

Per 100 g - Calories: 573kcal | Fat: 49.67g | Carbs: 23.45g | Protein: 17.73g

Other sizes: 1 cup - 825kcal, 1 serving - 103kcal, 1 oz - 162kcal, more...

Per 1 regular - Calories: 276kcal | Fat: 2.58g | Carbs: 52.47g | Protein: 10.69g

Other sizes: 1 small - 181kcal, 1 large - 344kcal, 100 g - 263kcal, more...

Per 1 tbsp - Calories: 95kcal | Fat: 8.60g | Carbs: 3.39g | Protein: 2.72g

Other sizes: 1 serving - 95kcal, 100 g - 595kcal, more...

Per 1 piece - Calories: 9kcal | Fat: 0.60g | Carbs: 0.91g | Protein: 0.21g

Other sizes: 1 serving - 47kcal, 100 g - 517kcal, 1 oz - 147kcal, more...

Per 1 cake - Calories: 35kcal | Fat: 0.34g | Carbs: 7.34g | Protein: 0.68g

Other sizes: 2 cakes - 71kcal, 1 oz - 111kcal, 100 g - 392kcal, more...

Per 100 g - Calories: 200kcal | Fat: 0.5g | Carbs: 77.3g | Protein: 4.6g

Other sizes: 1 cup, husks - 132kcal, 1 cup of ground - 268kcal, 1 oz - 57kcal, more...

Per 1 oz - Calories: 160kcal | Fat: 13.61g | Carbs: 7.30g | Protein: 4.81g

Per 1 regular slice - Calories: 70kcal | Fat: 0.96g | Carbs: 13.06g | Protein: 2.16g

Other sizes: 1 thin slice - 50kcal, 1 large slice - 79kcal, 100 g - 293kcal, more...

Per 1 slice - Calories: 66kcal | Fat: 1.39g | Carbs: 11.05g | Protein: 2.20g

Other sizes: 100 g - 315kcal, 1 oz - 89kcal, more...