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Per 1 oz of boneless, lean only - Calories: 59kcal | Fat: 2.72g | Carbs: 0g | Protein: 8.08g

Other sizes: 1 thin slice - 44kcal, 1 medium slice - 87kcal, 1 thick slice - 131kcal, more...

Per 4 oz - Calories: 150kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 21.00g

Per 4 oz - Calories: 130kcal | Fat: 5.00g | Carbs: 0.00g | Protein: 19.00g

Per 1 serving - Calories: 220kcal | Fat: 13.00g | Carbs: 3.00g | Protein: 21.00g

Per 1 oz of boneless - Calories: 70kcal | Fat: 4.14g | Carbs: 0g | Protein: 7.65g

Other sizes: 1 thick slice - 156kcal, 1 oz of boneless (yield after cooking) - 52kcal, 1 cup of diced - 331kcal, more...

Per 1/2 cup - Calories: 80kcal | Fat: 1.50g | Carbs: 12.00g | Protein: 4.00g

Per 1 serving - Calories: 630kcal | Fat: 38.00g | Carbs: 69.00g | Protein: 7.00g

Per 1 cup - Calories: 329kcal | Fat: 17.40g | Carbs: 3.26g | Protein: 37.63g

Other sizes: 1 serving - 246kcal, 100 g - 148kcal, 1 oz - 42kcal, more...

Per 4 oz - Calories: 120kcal | Fat: 2.50g | Carbs: 1.00g | Protein: 21.00g

Per 1 oz of boneless - Calories: 58kcal | Fat: 4.58g | Carbs: 0.09g | Protein: 3.83g

Other sizes: 1 cubic inch of boneless - 35kcal, 1 cup of diced - 273kcal, 1 serving - 173kcal, more...