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Per 1 serving - Calories: 278kcal | Fat: 8.70g | Carbs: 22.00g | Protein: 30.40g

Per 1 serving - Calories: 368kcal | Fat: 17.00g | Carbs: 13.00g | Protein: 40.00g

Per 1 serving - Calories: 227kcal | Fat: 11.10g | Carbs: 3.90g | Protein: 26.60g

Per 1 serving - Calories: 378kcal | Fat: 13.00g | Carbs: 32.00g | Protein: 35.00g

Per 1 serving - Calories: 276kcal | Fat: 8.80g | Carbs: 6.90g | Protein: 41.70g

Per 1 serving - Calories: 339kcal | Fat: 25.10g | Carbs: 2.80g | Protein: 24.30g

Per 1/2 cup - Calories: 119kcal | Fat: 5.10g | Carbs: 5.60g | Protein: 12.90g

Per 1 fillet - Calories: 123kcal | Fat: 1.33g | Carbs: 0.31g | Protein: 25.53g

Other sizes: 1 oz of boneless (yield after cooking) - 25kcal, 1 oz of boneless - 31kcal, 1 oz, with bone of (yield after cooking, bone removed) - 16kcal, more...

Per 1 shell - Calories: 87kcal | Fat: 0.91g | Carbs: 18.29g | Protein: 2.24g

Other sizes: 100 g - 208kcal, 1 cup of pieces - 245kcal, 1 oz - 59kcal, more...

Per 1 sandwich - Calories: 291kcal | Fat: 15.77g | Carbs: 27.85g | Protein: 9.16g

Other sizes: 1 serving - 291kcal, 100 g - 350kcal, 1 oz - 99kcal, more...