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Per 1 container - Calories: 100kcal | Fat: 0.00g | Carbs: 18.00g | Protein: 7.00g

Per 1 oz - Calories: 100kcal | Fat: 8.00g | Carbs: 1.00g | Protein: 8.00g

Per 1 slice - Calories: 70kcal | Fat: 6.00g | Carbs: 0.00g | Protein: 4.00g

Per 1/4 cup - Calories: 110kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 6.00g

Per 2 tbsp - Calories: 90kcal | Fat: 9.00g | Carbs: 2.00g | Protein: 1.00g

Per 1 package - Calories: 330kcal | Fat: 11.00g | Carbs: 33.00g | Protein: 24.00g

Per 1 oz - Calories: 80kcal | Fat: 5.19g | Carbs: 0.57g | Protein: 7.71g

Per 1 slice - Calories: 82kcal | Fat: 4.79g | Carbs: 3.60g | Protein: 5.98g

Other sizes: 1 cup of shredded - 271kcal, 100 g - 240kcal, 1 oz - 68kcal, more...

Per 1 cup - Calories: 216kcal | Fat: 12.93g | Carbs: 16.29g | Protein: 9.46g

Other sizes: 100 g - 86kcal, 1 oz - 24kcal, more...

Per 1 cracker - Calories: 4kcal | Fat: 0.07g | Carbs: 0.72g | Protein: 0.14g

Other sizes: 1 cup - 199kcal, 1 Snackwell's cracker - 3kcal, 1 cup, Cheez-its - 265kcal, more...