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Per 1 pastry - Calories: 262kcal | Fat: 14.56g | Carbs: 28.99g | Protein: 4.55g

Other sizes: 1 small or frozen - 141kcal, 1 piece - 214kcal, 100 g - 403kcal, more...

Per 1 piece - Calories: 411kcal | Fat: 19.38g | Carbs: 57.50g | Protein: 3.72g

Other sizes: 1 oz - 75kcal, 100 g - 265kcal, more...

Per 1 bagel - Calories: 243kcal | Fat: 1.51g | Carbs: 49.13g | Protein: 8.72g

Other sizes: 1 oz - 77kcal, 1 bagel - 322kcal, 100 g - 273kcal, more...

Per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Protein: 7.00g

Other sizes: 1 bagel - 244kcal, 100 g - 294kcal, more...

Per 1 oz - Calories: 112kcal | Fat: 3.40g | Carbs: 20.70g | Protein: 2.01g

Other sizes: 1 package - 784kcal, 100 g - 396kcal, more...

Per 1 cup - Calories: 55kcal | Fat: 0.12g | Carbs: 13.30g | Protein: 0.17g

Other sizes: 1 fl oz - 7kcal, 1 serving - 55kcal, 100 g - 23kcal, more...

Per 1 pastry - Calories: 262kcal | Fat: 14.56g | Carbs: 28.99g | Protein: 4.55g

Other sizes: 1 oz - 114kcal, 1 large - 572kcal, 1 small or frozen - 141kcal, more...

Per 1 medium - Calories: 145kcal | Fat: 4.96g | Carbs: 21.15g | Protein: 4.22g

Per 1 muffin - Calories: 127kcal | Fat: 1.14g | Carbs: 25.54g | Protein: 4.96g

Other sizes: 1 oz - 63kcal, 100 g - 223kcal, more...

Per 1 muffin - Calories: 134kcal | Fat: 1.39g | Carbs: 26.66g | Protein: 5.81g