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Jenny O's
Per 1 cup - Calories: 101kcal | Fat: 0.75g | Carbs: 20.99g | Protein: 2.58g
Other sizes:
1 serving - 115kcal, 100 g - 359kcal, 1 oz - 102kcal, more...
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Cooked Artichoke
Per 1 medium globe - Calories: 84kcal | Fat: 2.86g | Carbs: 13.59g | Protein: 4.21g
Other sizes:
1 small globe - 69kcal, 1 cup of hearts - 116kcal, 1 heart - 19kcal, more...
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Jerusalem Artichoke
Per 100 g - Calories: 76kcal | Fat: 0.01g | Carbs: 17.44g | Protein: 2.0g
Other sizes:
1 cup - 114kcal, 1 serving - 57kcal, 1 oz - 22kcal, more...
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