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Per 1 serving - Calories: 50kcal | Fat: 1.00g | Carbs: 0.00g | Protein: 12.00g

Per 1/2 small - Calories: 181kcal | Fat: 7.64g | Carbs: 0g | Protein: 26.60g

Other sizes: 1 serving - 212kcal, 1 oz of boneless - 61kcal, 1 cup of diced - 292kcal, more...

Per 1/2 small - Calories: 215kcal | Fat: 9.09g | Carbs: 8.91g | Protein: 23.00g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 51kcal, 1/2 medium - 253kcal, 100 g - 234kcal, more...

Per 1 small - Calories: 59kcal | Fat: 3.71g | Carbs: 5.43g | Protein: 0.89g

Other sizes: 1 large - 176kcal, 1 medium - 117kcal, 1 oz - 104kcal, more...

Per 1 cup - Calories: 177kcal | Fat: 5.69g | Carbs: 16.12g | Protein: 14.80g

Other sizes: 100 g - 75kcal, 1 serving - 177kcal, 1 can - 399kcal, more...

Per 1 cup - Calories: 371kcal | Fat: 23.21g | Carbs: 27.79g | Protein: 13.51g

Other sizes: 1 serving - 185kcal, 100 g - 309kcal, 1 oz - 88kcal, more...

Per 1/2 small - Calories: 164kcal | Fat: 6.48g | Carbs: 0g | Protein: 24.82g

Other sizes: 1/2 medium - 191kcal, 1/2 large - 216kcal, 1 breast quarter - 302kcal, more...

Per 1 cup - Calories: 220kcal | Fat: 6.07g | Carbs: 15.03g | Protein: 24.46g

Other sizes: 100 g - 127kcal, 1 oz - 36kcal, 1 serving - 220kcal, more...

Per 1 medium tostone - Calories: 92kcal | Fat: 4.60g | Carbs: 13.93g | Protein: 0.57g

Other sizes: 1 small tostone - 46kcal, 1 plantain - 365kcal, 1 slice - 92kcal, more...

Per 1/2 small - Calories: 138kcal | Fat: 3.51g | Carbs: 0g | Protein: 25.01g

Other sizes: 1/2 medium - 158kcal, 1/2 large - 180kcal, 1 thin slice - 13kcal, more...