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Per 1 cup - Calories: 45kcal | Fat: 0.15g | Carbs: 8.50g | Protein: 2.40g

Other sizes: 1 oz - 9kcal, 1 serving - 11kcal, 100 g - 30kcal, more...

Per 1 cup - Calories: 226kcal | Fat: 0.12g | Carbs: 55.67g | Protein: 0.86g

Other sizes: 100 g - 151kcal, 1 serving - 57kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 45kcal | Fat: 0.15g | Carbs: 8.50g | Protein: 2.40g

Other sizes: 1 oz - 9kcal, 1 lb - 136kcal, 100 g - 30kcal, more...

Per 1 cup - Calories: 31kcal | Fat: 0.33g | Carbs: 6.11g | Protein: 2.48g

Other sizes: 1 serving - 8kcal, 100 g - 21kcal, 1 oz - 6kcal, more...

Per 1 cup of chopped - Calories: 21kcal | Fat: 0.11g | Carbs: 4.97g | Protein: 1.28g

Other sizes: 1 large head - 300kcal, 100 g - 24kcal, 1 medium leaf - 6kcal, more...

Per 1 cup - Calories: 52kcal | Fat: 0.56g | Carbs: 10.30g | Protein: 1.54g

Other sizes: 100 g - 35kcal, 1 serving - 13kcal, 1 oz - 10kcal, more...

Per 1 cup - Calories: 42kcal | Fat: 0.45g | Carbs: 7.80g | Protein: 1.65g

Other sizes: 1 serving - 11kcal, 100 g - 28kcal, 1 oz - 8kcal, more...

Per 1 cup - Calories: 39kcal | Fat: 0.27g | Carbs: 7.34g | Protein: 1.82g

Other sizes: 1 oz - 8kcal, 100 g - 29kcal, 1 serving - 10kcal, more...

Per 1 large - Calories: 72kcal | Fat: 4.97g | Carbs: 0.53g | Protein: 5.89g

Other sizes: 1 serving - 72kcal, 100 g - 154kcal, 1 oz - 44kcal, more...

Per 1 cup - Calories: 232kcal | Fat: 0.30g | Carbs: 55.98g | Protein: 1.96g

Other sizes: 1 oz - 44kcal, 1 serving - 59kcal, 100 g - 155kcal, more...