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Per 1 package - Calories: 150kcal | Fat: 2.00g | Carbs: 14.00g | Protein: 18.00g

Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g

Other sizes: 1 oz, with bone of cooked - 58kcal, 1 oz, with bone of - 43kcal, 1 oz of boneless - 55kcal, more...

Per 1 slice - Calories: 109kcal | Fat: 8.85g | Carbs: 0.46g | Protein: 6.84g

Other sizes: 1 cup, NFS - 434kcal, 1 cup of shredded - 434kcal, 1 cup of diced - 507kcal, more...

Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g

Other sizes: 1 oz, with bone of (yield after bone removed) - 64kcal, 1 oz, with bone of (yield after cooking, bone removed) - 47kcal, 1 oz of boneless (yield after cooking) - 52kcal, more...

Per 1 oz - Calories: 80kcal | Fat: 1.00g | Carbs: 8.00g | Protein: 10.00g

Per 1 oz of boneless - Calories: 89kcal | Fat: 5.80g | Carbs: 2.03g | Protein: 6.66g

Other sizes: 1 oz of boneless (yield after cooking) - 81kcal, 1 cubic inch of boneless - 53kcal, 1 cup of diced - 419kcal, more...

Per 1 oz of boneless - Calories: 82kcal | Fat: 4.92g | Carbs: 0g | Protein: 8.69g

Other sizes: 1 oz, with bone of (yield after bone removed) - 66kcal, 1 oz, with bone of (yield after cooking, bone removed) - 49kcal, 1 oz of boneless (yield after cooking) - 63kcal, more...

Per 1 slice - Calories: 106kcal | Fat: 8.58g | Carbs: 0.19g | Protein: 6.94g

Other sizes: 1 cup of shredded - 421kcal, 1 cubic inch - 64kcal, 1 cup of diced - 492kcal, more...

Per 1 slice - Calories: 105kcal | Fat: 8.51g | Carbs: 0.50g | Protein: 6.87g

Other sizes: 1 cup of shredded - 420kcal, 1 cup of diced - 491kcal, 1 serving - 104kcal, more...

Per 1 sandwich steak - Calories: 128kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 8.38g

Other sizes: 1 cup - 334kcal, 1 oz of raw - 66kcal, 1 serving - 265kcal, more...