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Per 1 cup - Calories: 80kcal | Fat: 2.63g | Carbs: 9.47g | Protein: 4.96g

Other sizes: 1 can - 193kcal, 1 serving - 80kcal, 100 g - 33kcal, more...

Per 1 medium slice - Calories: 54kcal | Fat: 0.69g | Carbs: 9.89g | Protein: 1.74g

Other sizes: 1 small slice - 27kcal, 1 large slice - 80kcal, 100 g - 298kcal, more...

Per 1 cookie - Calories: 145kcal | Fat: 6.40g | Carbs: 19.60g | Protein: 2.86g

Other sizes: 1 serving - 145kcal, 100 g - 453kcal, more...

Per 1 cup of cooked - Calories: 173kcal | Fat: 1.04g | Carbs: 38.15g | Protein: 5.54g

Other sizes: 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 regular slice - Calories: 43kcal | Fat: 0.62g | Carbs: 8.49g | Protein: 1.58g

Per 1 tbsp - Calories: 43kcal | Fat: 4.17g | Carbs: 1.53g | Protein: 0.06g

Other sizes: 100 g - 291kcal, 1 oz - 82kcal, more...

Per 100 g - Calories: 354kcal | Fat: 2.3g | Carbs: 73.48g | Protein: 12.48g

Per 1 cup of cooked - Calories: 249kcal | Fat: 10.31g | Carbs: 36.78g | Protein: 5.31g

Other sizes: 1 cup, dry, yields - 863kcal, 100 g - 98kcal, 1 oz - 28kcal, more...

Per 1 tbsp - Calories: 7kcal | Fat: 0.12g | Carbs: 1.22g | Protein: 0.14g

Other sizes: 1 cup - 109kcal, 1 packet - 21kcal, 1 serving - 13kcal, more...

Per 100 g - Calories: 352kcal | Fat: 1.16g | Carbs: 77.72g | Protein: 9.91g