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Per 1/2 cup - Calories: 100kcal | Fat: 4.00g | Carbs: 16.00g | Protein: 2.00g

Per 2 oz - Calories: 180kcal | Fat: 1.50g | Carbs: 38.00g | Protein: 10.00g

Per 1/2 cup - Calories: 70kcal | Fat: 1.50g | Carbs: 13.00g | Protein: 2.00g

Per 1 cup - Calories: 120kcal | Fat: 3.50g | Carbs: 15.00g | Protein: 6.00g

Per 1 slice - Calories: 70kcal | Fat: 0.50g | Carbs: 13.00g | Protein: 2.00g

Per 1 cup - Calories: 185kcal | Fat: 5.95g | Carbs: 28.18g | Protein: 4.88g

Other sizes: 1 serving - 92kcal, 1 oz - 21kcal, 100 g - 74kcal, more...

Per 1 cup - Calories: 364kcal | Fat: 12.73g | Carbs: 45.28g | Protein: 17.73g

Other sizes: 1 serving - 364kcal, 100 g - 146kcal, 1 oz - 41kcal, more...

Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 8.42g | Carbs: 26.68g | Protein: 6.86g

Other sizes: 1 oz, dry, yields - 131kcal, 100 g - 114kcal, more...

Per 1 cup - Calories: 364kcal | Fat: 10.16g | Carbs: 45.03g | Protein: 22.11g

Other sizes: 1 serving - 364kcal, 100 g - 143kcal, 1 oz - 41kcal, more...