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Instant Oatmeal
Per 1 cup of cooked - Calories: 213kcal | Fat: 2.81g | Carbs: 42.63g | Protein: 5.76g
Other sizes:
1 cup, dry, yields - 456kcal, 1 serving - 143kcal, 1 packet, NFS, dry, yields - 146kcal, more...
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Oatmeal Cookie with Raisins
Per 1 medium - Calories: 58kcal | Fat: 2.35g | Carbs: 8.93g | Protein: 0.81g
Other sizes:
1 small - 32kcal, 1 big - 135kcal, 1 Pepperidge Farm Cookie - 135kcal, more...
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