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Per 1 cup - Calories: 236kcal | Fat: 6.66g | Carbs: 34.73g | Protein: 9.68g

Other sizes: 100 g - 115kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 261kcal | Fat: 13.79g | Carbs: 21.24g | Protein: 16.36g

Other sizes: 1 serving - 65kcal, 100 g - 105kcal, 1 oz - 30kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 2.61g | Carbs: 8.46g | Protein: 5.59g

Per 1 piece (1/10 of 1-layer, 8" or 9" dia) - Calories: 251kcal | Fat: 8.70g | Carbs: 42.46g | Protein: 1.78g

Other sizes: 1 piece (1/12 of 2-layer, 8" or 9" dia) - 414kcal, 1 cubic inch - 26kcal, 1 serving - 414kcal, more...

Per 1 cup - Calories: 159kcal | Fat: 4.41g | Carbs: 13.72g | Protein: 15.34g

Other sizes: 1 serving - 159kcal, 100 g - 69kcal, 1 oz - 20kcal, more...

Per 1 regular - Calories: 303kcal | Fat: 1.48g | Carbs: 61.95g | Protein: 11.05g

Other sizes: 1 serving - 303kcal, 1 miniature - 73kcal, 1 large - 376kcal, more...

Per 1 muffin - Calories: 129kcal | Fat: 1.16g | Carbs: 25.98g | Protein: 5.05g

Per 1 cracker - Calories: 13kcal | Fat: 0.41g | Carbs: 2.09g | Protein: 0.33g

Other sizes: 1 square cracker - 13kcal, 100 g - 438kcal, more...

Per 100 g - Calories: 123kcal | Fat: 0.54g | Carbs: 26.38g | Protein: 5.30g

Other sizes: 1 serving - 172kcal, 1 cup of cooked - 172kcal, more...

Per 1 cup of cooked - Calories: 113kcal | Fat: 0.66g | Carbs: 25.09g | Protein: 3.74g

Other sizes: 1 cup, dry, yields - 347kcal, 1 serving - 75kcal, 1 oz, dry, yields - 83kcal, more...