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Per 1 cup of cooked - Calories: 220kcal | Fat: 1.29g | Carbs: 42.95g | Protein: 8.06g

Other sizes: 1 oz, dry, yields - 126kcal, 1 serving - 220kcal, 100 g - 157kcal, more...

Per 1 slice - Calories: 64kcal | Fat: 0.57g | Carbs: 11.39g | Protein: 3.15g

Other sizes: 1 serving - 64kcal, 100 g - 245kcal, 1 oz - 69kcal, more...

Per 1 bar - Calories: 229kcal | Fat: 1.76g | Carbs: 41.73g | Protein: 10.14g

Other sizes: 1 serving - 229kcal, 100 g - 352kcal, more...

Per 1 tsp - Calories: 15kcal | Fat: 0.00g | Carbs: 4.20g | Protein: 0.00g

Other sizes: 1 individual packet - 11kcal, 1 cup - 721kcal, 100 g - 368kcal, more...

Per 1 tbsp - Calories: 53kcal | Fat: 0.01g | Carbs: 13.71g | Protein: 0g

Other sizes: 1 cup - 850kcal, 1 serving - 106kcal, 100 g - 259kcal, more...

Per 1 tbsp - Calories: 53kcal | Fat: 0.02g | Carbs: 13.92g | Protein: 0.00g

Other sizes: 1 cup - 835kcal, 1 serving - 103kcal, 100 g - 265kcal, more...

Per 1 regular slice - Calories: 42kcal | Fat: 0.61g | Carbs: 8.40g | Protein: 1.56g

Per 1 regular slice - Calories: 61kcal | Fat: 0.86g | Carbs: 13.62g | Protein: 2.78g

Other sizes: 1 thin slice - 54kcal, 1 serving - 61kcal, 100 g - 233kcal, more...

Per 1 regular slice - Calories: 61kcal | Fat: 0.88g | Carbs: 13.81g | Protein: 2.82g

Other sizes: 1 thin slice - 54kcal, 1 serving - 61kcal, 100 g - 256kcal, more...

Per 1 cracker - Calories: 37kcal | Fat: 0.10g | Carbs: 8.84g | Protein: 1.06g

Other sizes: 1 cup of crushed - 204kcal, 1 serving - 37kcal, 100 g - 334kcal, more...