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Per 1 tbsp - Calories: 28kcal | Fat: 0.38g | Carbs: 3.00g | Protein: 3.00g

Per 1 serving - Calories: 200kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g

Per 2 oz - Calories: 200kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g

Per 1 serving - Calories: 99kcal | Fat: 3.65g | Carbs: 21.19g | Protein: 1.86g

Other sizes: 1 10 strip portion (2" to 3-1/2") - 70kcal, 1 10 strip portion (3-1/2" to 4") - 110kcal, 1 oz, raw, yields - 18kcal, more...

Per 1 salad - Calories: 390kcal | Fat: 5.00g | Carbs: 40.00g | Protein: 43.00g

Per 2 oz dry - Calories: 200kcal | Fat: 1.00g | Carbs: 41.00g | Protein: 7.00g

Per 100 g - Calories: 230kcal | Fat: 11.34g | Carbs: 0g | Protein: 29.97g

Other sizes: 1 thin slice - 48kcal, 1 medium slice - 97kcal, 1 thick slice - 145kcal, more...

Per 1 cup - Calories: 118kcal | Fat: 7.33g | Carbs: 13.39g | Protein: 1.01g

Other sizes: 1 serving - 59kcal, 100 g - 66kcal, 1 oz - 19kcal, more...

Per 1 2 oz serving - Calories: 75kcal | Fat: 4.28g | Carbs: 1.00g | Protein: 8.17g

Other sizes: 1 oz - 38kcal, 100 g - 134kcal, more...

Per 1 clove - Calories: 4kcal | Fat: 0.02g | Carbs: 0.99g | Protein: 0.19g

Other sizes: 1 tsp - 4kcal, 3 cloves - 13kcal, 100 g - 149kcal, more...