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Per 1 cup - Calories: 80kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 2.00g

Per 1 cup of chopped - Calories: 28kcal | Fat: 0.14g | Carbs: 6.56g | Protein: 1.27g

Other sizes: 1 cup, NFS - 28kcal, 1 cup of shredded - 22kcal, 1 leaf - 7kcal, more...

Per 1 cup - Calories: 76kcal | Fat: 3.83g | Carbs: 10.46g | Protein: 2.26g

Other sizes: 1 large head - 554kcal, 1 oz - 14kcal, 1 medium head - 409kcal, more...

Per 1 cup - Calories: 226kcal | Fat: 0.12g | Carbs: 55.67g | Protein: 0.86g

Other sizes: 100 g - 151kcal, 1 serving - 57kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 211kcal | Fat: 16.89g | Carbs: 15.65g | Protein: 1.24g

Other sizes: 1 serving - 105kcal, 100 g - 131kcal, 1 oz - 37kcal, more...

Per 1 cup of chopped - Calories: 28kcal | Fat: 0.14g | Carbs: 6.56g | Protein: 1.27g

Other sizes: 1 cup of shredded - 22kcal, 1 head of large - 352kcal, 1 leaf - 7kcal, more...

Per 1 cup - Calories: 76kcal | Fat: 3.83g | Carbs: 10.46g | Protein: 2.26g

Other sizes: 1 leaf - 11kcal, 1 oz - 14kcal, 1 medium head - 409kcal, more...

Per 1 cup - Calories: 44kcal | Fat: 0.14g | Carbs: 10.35g | Protein: 2.25g

Other sizes: 100 g - 29kcal, 1 medium head - 234kcal, 1 leaf - 6kcal, more...

Per 1 cup - Calories: 242kcal | Fat: 20.59g | Carbs: 15.02g | Protein: 2.06g

Other sizes: 1 serving - 122kcal, 1 oz - 50kcal, 100 g - 177kcal, more...

Per 1 leaf - Calories: 6kcal | Fat: 0.02g | Carbs: 1.53g | Protein: 0.33g

Other sizes: 1/2 cup of shredded - 22kcal, 100 g - 29kcal, 1 oz - 8kcal, more...