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Per 1 tomato with filling - Calories: 109kcal | Fat: 2.65g | Carbs: 19.55g | Protein: 2.41g

Other sizes: 1 cup - 145kcal, 1 serving - 109kcal, 100 g - 73kcal, more...

Per 1 cup - Calories: 182kcal | Fat: 4.53g | Carbs: 9.74g | Protein: 24.78g

Other sizes: 1 serving - 182kcal, 100 g - 73kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 286kcal | Fat: 12.85g | Carbs: 8.81g | Protein: 32.62g

Other sizes: 1 serving - 286kcal, 100 g - 115kcal, 1 oz - 33kcal, more...

Per 1 cup - Calories: 247kcal | Fat: 9.35g | Carbs: 6.93g | Protein: 32.68g

Other sizes: 1 serving - 185kcal, 100 g - 98kcal, 1 oz - 28kcal, more...

Per 1 cup cubed, all varieties - Calories: 121kcal | Fat: 0.69g | Carbs: 29.99g | Protein: 1.74g

Other sizes: 1/2 acorn squash - 93kcal, 1 oz, raw, yields - 8kcal, 1 serving - 61kcal, more...

Per 1 cup - Calories: 102kcal | Fat: 2.93g | Carbs: 17.93g | Protein: 3.05g

Other sizes: 1 can - 249kcal, 1 serving - 102kcal, 100 g - 42kcal, more...

Per 1 sandwich - Calories: 234kcal | Fat: 9.81g | Carbs: 31.68g | Protein: 5.04g

Per 1 cup - Calories: 149kcal | Fat: 4.70g | Carbs: 22.32g | Protein: 5.97g

Other sizes: 1 serving - 149kcal, 100 g - 60kcal, more...

Per 100 g - Calories: 107kcal | Fat: 0.38g | Carbs: 27.86g | Protein: 1.74g

Other sizes: 1 tbsp - 16kcal, 1 packet - 6kcal, more...

Per 1 cup - Calories: 474kcal | Fat: 0.80g | Carbs: 112.35g | Protein: 4.61g

Other sizes: 1 serving - 30kcal, 100 g - 148kcal, 1 oz - 42kcal, more...