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Cracked Whole Wheat
Per 1 oz - Calories: 93kcal | Fat: 0.44g | Carbs: 20.18g | Protein: 3.57g
Other sizes:
1 cup of cracked - 441kcal, 100 g - 327kcal, more...
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Chocolate Coated Granola Bar
Per 1 Quaker Oats Dipp - Calories: 133kcal | Fat: 5.86g | Carbs: 18.69g | Protein: 1.93g
Other sizes:
1 Sweet Success bar - 156kcal, 100 g - 474kcal, more...
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Hard Red Winter Wheat
Per 1 cup - Calories: 628kcal | Fat: 2.96g | Carbs: 136.67g | Protein: 24.21g
Other sizes:
1 oz - 93kcal, 1 lb - 1483kcal, 100 g - 327kcal, more...
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Hard Red Spring Wheat
Per 100 g - Calories: 329kcal | Fat: 1.92g | Carbs: 68.03g | Protein: 15.4g
Other sizes:
1 cup - 632kcal, 1 oz - 93kcal, 1 lb - 1492kcal, more...
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Soft Red Winter Wheat
Per 1 cup - Calories: 556kcal | Fat: 2.62g | Carbs: 124.72g | Protein: 17.39g
Other sizes:
1 oz - 94kcal, 1 lb - 1501kcal, 100 g - 331kcal, more...
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Hard White Wheat
Per 100 g - Calories: 342kcal | Fat: 1.71g | Carbs: 75.9g | Protein: 11.31g
Other sizes:
1 cup - 657kcal, 1 oz - 97kcal, 1 lb - 1551kcal, more...
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Hard Pretzels
Per 1 grab-size bag - Calories: 228kcal | Fat: 1.58g | Carbs: 47.86g | Protein: 6.20g
Other sizes:
1 1-one ring pretzel - 8kcal, 1 1-3 ring pretzel - 11kcal, 1 Dutch pretzel, 3-ring - 61kcal, more...
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