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Per 1 cup - Calories: 81kcal | Fat: 2.49g | Carbs: 9.56g | Protein: 5.20g

Other sizes: 1 serving - 81kcal, 100 g - 33kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 3.08g | Carbs: 11.42g | Protein: 8.24g

Other sizes: 1 serving - 108kcal, 100 g - 45kcal, more...

Per 1 cup of cooked - Calories: 269kcal | Fat: 5.90g | Carbs: 48.39g | Protein: 5.43g

Other sizes: 1 serving - 180kcal, 100 g - 124kcal, 1 oz - 35kcal, more...

Per 1 cup of cooked - Calories: 148kcal | Fat: 1.06g | Carbs: 30.80g | Protein: 3.61g

Other sizes: 1 oz, dry, yields - 88kcal, 100 g - 98kcal, more...

Per 1 cup - Calories: 146kcal | Fat: 2.71g | Carbs: 27.65g | Protein: 4.27g

Other sizes: 1 serving - 146kcal, 100 g - 60kcal, 1 oz - 17kcal, more...

Per 1 cup - Calories: 71kcal | Fat: 0.32g | Carbs: 15.83g | Protein: 2.16g

Other sizes: 1 serving - 71kcal, 100 g - 29kcal, 1 oz - 8kcal, more...

Per 1 cup - Calories: 10kcal | Fat: 0.00g | Carbs: 2.00g | Protein: 0.00g

Per 1 serving - Calories: 100kcal | Fat: 1.00g | Carbs: 24.00g | Protein: 0.00g

Per 1 serving - Calories: 200kcal | Fat: 1.00g | Carbs: 40.00g | Protein: 0.00g

Per 1 pack - Calories: 210kcal | Fat: 2.50g | Carbs: 42.00g | Protein: 4.00g