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Per 1 potato - Calories: 120kcal | Fat: 0.00g | Carbs: 27.00g | Protein: 3.00g

Per 1/2 cup - Calories: 240kcal | Fat: 6.00g | Carbs: 40.00g | Protein: 6.00g

Per 1 serving - Calories: 210kcal | Fat: 12.00g | Carbs: 16.00g | Protein: 11.00g

Per 3/4 cup - Calories: 130kcal | Fat: 2.00g | Carbs: 26.00g | Protein: 3.00g

Per 1 packet - Calories: 150kcal | Fat: 2.00g | Carbs: 30.00g | Protein: 3.00g

Per 1 cup - Calories: 48kcal | Fat: 0.43g | Carbs: 11.49g | Protein: 0.98g

Other sizes: 1 oz yields - 9kcal, 1 serving - 24kcal, 100 g - 33kcal, more...

Per 1 cup - Calories: 308kcal | Fat: 7.86g | Carbs: 43.97g | Protein: 14.58g

Other sizes: 100 g - 124kcal, 1 oz - 35kcal, more...

Per 100 g - Calories: 50kcal | Fat: 0.3g | Carbs: 12.18g | Protein: 1.0g

Other sizes: 1 cup, NFS - 52kcal, 1 cup, with pits, yields - 52kcal, 1 oz, with pits, yields - 13kcal, more...

Per 1 cupcake - Calories: 240kcal | Fat: 11.35g | Carbs: 30.50g | Protein: 4.37g

Other sizes: 100 g - 369kcal, 1 oz - 105kcal, more...

Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g

Other sizes: 1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, 1 oz dry, yield after cooking - 131kcal, more...