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Results for "Ham Steak (Boneless, Extra Lean, Cured) "

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Ham Steak (Boneless, Extra Lean, Cured) Per 1 oz - Calories: 35kcal \| Fat: 1.20g \| Carbs: 0.00g \| Protein: 5.55g Other sizes: 1 slice - 70kcal, 100 g - 122kcal, 1 lb - 553kcal, more... Similar
Ham (Center Slice, Country-Style, Lean Only, Cured) Per 3 oz - Calories: 166kcal \| Fat: 7.08g \| Carbs: 0.26g \| Protein: 23.64g Other sizes: 1 lb - 885kcal, 100 g - 195kcal, more... Similar
Ham (Boneless, Extra Lean (Approx 5% Fat), Cured, Roasted) Per 3 oz - Calories: 123kcal \| Fat: 4.70g \| Carbs: 1.28g \| Protein: 17.79g Other sizes: 1 cup - 203kcal, 1 lb - 658kcal, 100 g - 145kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0" Fat) Per 5 oz - Calories: 249kcal \| Fat: 14.91g \| Carbs: 0.00g \| Protein: 26.92g Other sizes: 1 steak - 440kcal, 1 lb - 798kcal, 100 g - 176kcal, more... Similar
Cured Ham (Boneless, Cooked, Heated) Per 1 oz - Calories: 42kcal \| Fat: 2.16g \| Carbs: 0.00g \| Protein: 5.34g Other sizes: 1 lb - 676kcal, 100 g - 149kcal, more... Similar
Beef Knuckle (Tip Side, Lean Only, Trimmed to 0" Fat, Select Grade) Per 1 steak - Calories: 246kcal \| Fat: 6.48g \| Carbs: 0.0g \| Protein: 43.92g Other sizes: 1 oz - 35kcal, 1 lb - 558kcal, 100 g - 123kcal, more... Similar
Smoked or Cured Ham (Canned) Per 1 thin slice - Calories: 30kcal \| Fat: 1.57g \| Carbs: 0.00g \| Protein: 3.77g Other sizes: 1 medium slice - 60kcal, 1 oz of boneless - 41kcal, 1 cubic inch of boneless - 24kcal, more... Similar
Ham (Boneless, Extra Lean and Regular, Cured, Roasted) Per 1 cup - Calories: 231kcal \| Fat: 10.72g \| Carbs: 0.71g \| Protein: 30.76g Other sizes: 1 lb - 748kcal, 100 g - 165kcal, 3 oz - 140kcal, more... Similar
Beef Chuck (Cold Steak, Lean Only, Trimmed to 1/4" Fat) Per 3 oz - Calories: 110kcal \| Fat: 3.61g \| Carbs: 0.00g \| Protein: 17.97g Other sizes: 1 lb - 585kcal, 100 g - 129kcal, more... Similar
Roasted Canned Extra Lean (Approximately 4% Fat) Ham Cured Pork Per 3 oz - Calories: 116kcal \| Fat: 4.15g \| Carbs: 0.44g \| Protein: 17.99g Other sizes: 100 g - 136kcal, 1 lb - 617kcal, 1 cup - 190kcal, more... Similar
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