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Pork Leg (Whole)
Per 100 g - Calories: 245kcal | Fat: 18.87g | Carbs: 0.0g | Protein: 17.43g
Other sizes:
1 oz - 69kcal, 1 lb - 1111kcal, more...
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Smoked or Cured Bacon
Per 1 thin slice - Calories: 27kcal | Fat: 2.09g | Carbs: 0.07g | Protein: 1.85g
Other sizes:
1 medium slice - 43kcal, 1 thick slice - 65kcal, 1 oz of raw - 43kcal, more...
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Pork Leg (Rump Half)
Per 100 g - Calories: 222kcal | Fat: 15.69g | Carbs: 0.0g | Protein: 18.74g
Other sizes:
1 oz - 63kcal, 1 lb - 1007kcal, more...
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Smoked or Cured Ham
Per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Protein: 4.68g
Other sizes:
1 medium slice - 72kcal, 1 thick slice - 108kcal, 1 oz, with bone of (yield after bone and skin removed) - 38kcal, more...
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Smoked or Cured Ham (Lean and Fat Eaten)
Per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Protein: 4.68g
Other sizes:
1 medium slice - 72kcal, 1 thick slice - 108kcal, 1 oz, with bone of (yield after bone and skin removed) - 38kcal, more...
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Ham and Cheese Spread
Per 1 tbsp - Calories: 37kcal | Fat: 2.78g | Carbs: 0.34g | Protein: 2.43g
Other sizes:
1 oz - 69kcal, 100 g - 245kcal, more...
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Ham Patties (Cured, Grilled)
Per 1 patty of cooked - Calories: 205kcal | Fat: 18.51g | Carbs: 1.02g | Protein: 7.98g
Other sizes:
1 unit of cooked - 1412kcal, 1 oz - 97kcal, 1 lb - 1551kcal, more...
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