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Per 1 thin slice - Calories: 33kcal | Fat: 1.16g | Carbs: 0.00g | Protein: 5.26g

Other sizes: 1 cup of cooked, shredded - 173kcal, 1 oz of boneless (yield after cooking, fat removed) - 31kcal, 100 g - 157kcal, more...

Per 4 oz - Calories: 169kcal | Fat: 6.82g | Carbs: 0.00g | Protein: 25.07g

Other sizes: 1 chop, excluding refuse - 128kcal, 1 lb - 676kcal, 100 g - 149kcal, more...

Per 3 oz - Calories: 133kcal | Fat: 4.68g | Carbs: 0.00g | Protein: 21.29g

Other sizes: 100 g - 157kcal, 1 lb - 712kcal, 1 cup - 220kcal, more...

Per 3 oz - Calories: 134kcal | Fat: 7.02g | Carbs: 0.00g | Protein: 16.39g

Other sizes: 1 lb - 712kcal, 100 g - 157kcal, more...

Per 1 thin slice - Calories: 30kcal | Fat: 1.57g | Carbs: 0.00g | Protein: 3.77g

Other sizes: 1 medium slice - 60kcal, 1 oz of boneless - 41kcal, 1 cubic inch of boneless - 24kcal, more...

Per 4 oz - Calories: 159kcal | Fat: 5.72g | Carbs: 0.00g | Protein: 24.99g

Other sizes: 100 g - 140kcal, 1 lb - 635kcal, 1 chop, excluding refuse - 137kcal, more...

Per 1 thin slice - Calories: 36kcal | Fat: 1.74g | Carbs: 0.06g | Protein: 4.68g

Other sizes: 1 medium slice - 72kcal, 100 g - 172kcal, 1 oz of boneless - 49kcal, more...

Per 1 oz - Calories: 39kcal | Fat: 1.47g | Carbs: 0.00g | Protein: 6.02g

Other sizes: 1 lb - 621kcal, 100 g - 137kcal, more...

Per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Protein: 4.68g

Other sizes: 1 cup of diced - 230kcal, 100 g - 172kcal, 1 thick slice - 108kcal, more...

Per 1 oz - Calories: 39kcal | Fat: 1.60g | Carbs: 0.00g | Protein: 5.85g

Other sizes: 1 lb - 631kcal, 100 g - 139kcal, more...