Food Search

Per 3 oz - Calories: 166kcal | Fat: 7.08g | Carbs: 0.26g | Protein: 23.64g

Other sizes: 1 lb - 885kcal, 100 g - 195kcal, more...

Per 1 serving 2 slices - Calories: 91kcal | Fat: 4.82g | Carbs: 2.14g | Protein: 9.30g

Other sizes: 1 slice - 46kcal, 1 oz - 46kcal, 100 g - 163kcal, more...

Per 1 oz - Calories: 42kcal | Fat: 1.62g | Carbs: 0.01g | Protein: 6.33g

Other sizes: 1 lb - 667kcal, 100 g - 147kcal, 1 cup - 206kcal, more...

Per 1 thin slice - Calories: 36kcal | Fat: 1.75g | Carbs: 0.05g | Protein: 4.68g

Other sizes: 1 oz, with bone of (yield after bone and skin removed) - 38kcal, 1 cup of cooked, shaved - 139kcal, 1 cup, NFS - 230kcal, more...

Per 3 oz - Calories: 133kcal | Fat: 4.68g | Carbs: 0.00g | Protein: 21.29g

Other sizes: 100 g - 157kcal, 1 lb - 712kcal, 1 cup - 220kcal, more...

Per 4 oz - Calories: 160kcal | Fat: 6.67g | Carbs: 0.05g | Protein: 23.44g

Other sizes: 1 steak - 340kcal, 1 lb - 640kcal, 100 g - 141kcal, more...

Per 4 oz - Calories: 169kcal | Fat: 6.82g | Carbs: 0.00g | Protein: 25.07g

Other sizes: 1 chop, excluding refuse - 128kcal, 1 lb - 676kcal, 100 g - 149kcal, more...

Per 3 oz - Calories: 134kcal | Fat: 7.02g | Carbs: 0.00g | Protein: 16.39g

Other sizes: 1 lb - 712kcal, 100 g - 157kcal, more...

Per 1 thin slice - Calories: 41kcal | Fat: 2.16g | Carbs: 0g | Protein: 4.99g

Other sizes: 1 oz of boneless, raw, lean only - 35kcal, 1 oz of boneless (yield after cooking, fat removed) - 31kcal, 100 g - 194kcal, more...

Per 1 thin slice - Calories: 25kcal | Fat: 0.96g | Carbs: 0.00g | Protein: 3.88g

Other sizes: 1 medium slice - 50kcal, 1 cubic inch of boneless, fat removed - 20kcal, 1 thick slice - 76kcal, more...