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Results for "Ham (Boneless, Extra Lean and Regular, Cured) "
1 to 10 of 2003
Ham (Boneless, Extra Lean and Regular, Cured)
Per 1 slice - Calories: 45kcal | Fat: 2.35g | Carbs: 0.64g | Protein: 5.11g
Other sizes: 1 cup - 227kcal, 1 oz - 46kcal, 100 g - 162kcal,
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Roasted Canned Extra Lean (Approximately 4% Fat) Ham Cured Pork
Per 3 oz - Calories: 116kcal | Fat: 4.15g | Carbs: 0.44g | Protein: 17.99g
Other sizes: 1 cup - 190kcal, 1 lb - 617kcal, 100 g - 136kcal,
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Ham (Center Slice, Country-Style, Lean Only, Cured)
Per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Protein: 27.8g
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Ham (Boneless, Extra Lean (Approx 5% Fat), Cured, Roasted)
Per 3 oz - Calories: 123kcal | Fat: 4.70g | Carbs: 1.28g | Protein: 17.79g
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Ham (Boneless, Extra Lean and Regular, Low Sodium, Cured, Roasted)
Per 100 g - Calories: 165kcal | Fat: 7.7g | Carbs: 0.5g | Protein: 22.0g
Other sizes: 1 oz of boneless - 47kcal, 1 oz - 47kcal, 1 cubic inch of boneless - 28kcal,
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Ham Steak (Boneless, Extra Lean, Cured)
Per 1 oz - Calories: 35kcal | Fat: 1.20g | Carbs: 0.00g | Protein: 5.55g
Other sizes: 1 slice - 70kcal, 100 g - 122kcal,
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Ham (Boneless, Extra Lean and Regular, Cured, Roasted)
Per 3 oz - Calories: 140kcal | Fat: 6.51g | Carbs: 0.43g | Protein: 18.67g
Other sizes: 1 cup - 231kcal, 1 lb - 748kcal, 100 g - 165kcal,
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Ham (Boneless, Extra Lean and Regular, Cured, Canned)
Per 100 g - Calories: 144kcal | Fat: 7.46g | Carbs: 0.0g | Protein: 17.97g
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Sliced Ham (Extra Lean)
Per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Protein: 17.28g
Other sizes: 3 slices 1 NLEA serving - 69kcal, 1 oz - 31kcal,
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Turkey Ham Thigh Meat (Cured)
Per 1 serving .99 oz - Calories: 35kcal | Fat: 1.36g | Carbs: 0.57g | Protein: 4.90g
Other sizes: 1 oz - 36kcal, 100 g - 126kcal,
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