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Per 1 fillet - Calories: 168kcal | Fat: 1.40g | Carbs: 0.00g | Protein: 36.36g

Other sizes: 1 lb - 508kcal, 100 g - 112kcal, 3 oz - 95kcal, more...

Per 1 fillet - Calories: 275kcal | Fat: 12.19g | Carbs: 0.00g | Protein: 38.86g

Other sizes: 100 g - 162kcal, 1 lb - 735kcal, 3 oz - 138kcal, more...

Per 1 fillet - Calories: 234kcal | Fat: 3.03g | Carbs: 0.00g | Protein: 48.40g

Other sizes: 1 lb - 572kcal, 3 oz - 107kcal, 100 g - 126kcal, more...

Per 1 fillet - Calories: 79kcal | Fat: 3.14g | Carbs: 0.00g | Protein: 11.86g

Other sizes: 100 g - 158kcal, 3 oz - 134kcal, 1 lb - 717kcal, more...

Per 1 oz - Calories: 36kcal | Fat: 0.75g | Carbs: 0.00g | Protein: 7.41g

Other sizes: 1 lb - 581kcal, 100 g - 128kcal, more...

Per 4 oz of boneless, cooked - Calories: 145kcal | Fat: 4.21g | Carbs: 0.54g | Protein: 25.04g

Other sizes: 1 oz of boneless - 29kcal, 1 oz, with bone of - 19kcal, 1 oz, with bone of cooked - 24kcal, more...

Per 1 fillet - Calories: 168kcal | Fat: 1.39g | Carbs: 0.00g | Protein: 36.50g

Other sizes: 1 lb - 395kcal, 3 oz - 74kcal, 100 g - 87kcal, more...

Per 1 fillet - Calories: 104kcal | Fat: 0.94g | Carbs: 0.00g | Protein: 22.28g

Other sizes: 100 g - 115kcal, 1 lb - 522kcal, 3 oz - 98kcal, more...

Per 1 fillet - Calories: 106kcal | Fat: 0.84g | Carbs: 0.00g | Protein: 23.13g

Other sizes: 100 g - 112kcal, 1 lb - 508kcal, 3 oz - 95kcal, more...

Per 1 fillet - Calories: 168kcal | Fat: 1.24g | Carbs: 0.00g | Protein: 36.77g

Other sizes: 100 g - 111kcal, 1 lb - 503kcal, 3 oz - 94kcal, more...