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Per 4 pieces - Calories: 210kcal | Fat: 10.00g | Carbs: 12.00g | Protein: 15.00g

Per 1 fillet - Calories: 190kcal | Fat: 6.00g | Carbs: 17.00g | Protein: 14.00g

Per 1/4 cup - Calories: 70kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 8.00g

Per 1 container - Calories: 250kcal | Fat: 1.00g | Carbs: 53.00g | Protein: 7.00g

Per 1 biscuit - Calories: 212kcal | Fat: 9.78g | Carbs: 26.76g | Protein: 4.20g

Other sizes: 1 oz - 100kcal, 1 biscuit - 357kcal, 1 small - 49kcal, more...

Per 1 biscuit - Calories: 128kcal | Fat: 5.78g | Carbs: 16.98g | Protein: 2.17g

Other sizes: 1 small - 128kcal, 100 g - 365kcal, more...

Per 1 cup - Calories: 98kcal | Fat: 2.16g | Carbs: 11.74g | Protein: 8.11g

Other sizes: 100 g - 40kcal, 100 ml - 41kcal, more...

Per 1 cracker - Calories: 17kcal | Fat: 0.41g | Carbs: 2.87g | Protein: 0.41g

Other sizes: 1 cup - 256kcal, 1 serving - 68kcal, 100 g - 427kcal, more...

Per 1 cup of homemade - Calories: 488kcal | Fat: 17.56g | Carbs: 72.16g | Protein: 9.12g

Other sizes: 1 cup, purchased - 514kcal, 1 cup, poured from box - 548kcal, 1 cup, spooned into cup - 514kcal, more...

Per 100 g - Calories: 335kcal | Fat: 12.1g | Carbs: 48.4g | Protein: 7.3g