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Per 1 package - Calories: 310kcal | Fat: 18.00g | Carbs: 32.00g | Protein: 7.00g

Per 1 cup - Calories: 250kcal | Fat: 9.00g | Carbs: 33.00g | Protein: 10.00g

Per 1 bowl - Calories: 440kcal | Fat: 24.00g | Carbs: 39.00g | Protein: 19.00g

Per 1 serving - Calories: 130kcal | Fat: 4.00g | Carbs: 1.00g | Protein: 20.00g

Per 1 stick - Calories: 110kcal | Fat: 9.00g | Carbs: 1.00g | Protein: 6.00g

Per 1 cup - Calories: 220kcal | Fat: 7.00g | Carbs: 30.00g | Protein: 9.00g

Per 2 oz - Calories: 90kcal | Fat: 2.50g | Carbs: 0.00g | Protein: 11.00g

Per 1/4 cup - Calories: 120kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 14.00g

Per 2 oz - Calories: 90kcal | Fat: 3.00g | Carbs: 1.00g | Protein: 14.00g

Per 1 link - Calories: 160kcal | Fat: 14.00g | Carbs: 2.00g | Protein: 6.00g