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Per 1 cup - Calories: 249kcal | Fat: 8.47g | Carbs: 24.64g | Protein: 17.67g

Other sizes: 1 serving - 249kcal, 100 g - 111kcal, 1 oz - 31kcal, more...

Per 1 cup - Calories: 151kcal | Fat: 9.86g | Carbs: 4.08g | Protein: 11.32g

Other sizes: 1 serving, if main course in meal - 151kcal, 1 serving, if appetizer - 76kcal, 100 g - 131kcal, more...

Per 1 large - Calories: 17kcal | Fat: 0.06g | Carbs: 0.24g | Protein: 3.60g

Other sizes: 1 cup - 126kcal, 1 serving - 17kcal, 1 egg white, NS as to size - 17kcal, more...

Per 1 regular slice - Calories: 69kcal | Fat: 0.86g | Carbs: 13.16g | Protein: 1.99g

Other sizes: 1 thin slice - 53kcal, 1 large slice - 80kcal, 100 g - 266kcal, more...

Per 1 tbsp - Calories: 80kcal | Fat: 2.10g | Carbs: 15.83g | Protein: 0.05g

Other sizes: 100 g - 404kcal, 1 oz - 115kcal, more...

Per 1 piece - Calories: 27kcal | Fat: 1.60g | Carbs: 2.96g | Protein: 0.29g

Other sizes: 1 serving (5 g) - 27kcal, 1 serving (25 g) - 135kcal, 100 g - 539kcal, more...

Per 1 cocktail - Calories: 257kcal | Fat: 1.26g | Carbs: 16.64g | Protein: 0.33g

Other sizes: 1 fl oz - 77kcal, 100 g - 257kcal, more...

Per 10 grapes - Calories: 34kcal | Fat: 0.08g | Carbs: 9.05g | Protein: 0.36g

Other sizes: 1 oz, seeded, yields - 19kcal, 1 cup - 110kcal, 100 g - 69kcal, more...

Per 1 taco or tostada - Calories: 173kcal | Fat: 10.25g | Carbs: 10.96g | Protein: 9.67g

Per 1 taco or tostada, NS size - Calories: 117kcal | Fat: 4.69g | Carbs: 15.97g | Protein: 3.68g