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Per 1 cup - Calories: 27kcal | Fat: 0.14g | Carbs: 6.08g | Protein: 1.55g

Other sizes: 10 beans - 12kcal, 1 can - 52kcal, 1 oz - 6kcal, more...

Per 1/2 cup - Calories: 14kcal | Fat: 0.07g | Carbs: 3.06g | Protein: 0.78g

Other sizes: 1 can - 52kcal, 1 oz - 6kcal, 1 lb - 91kcal, more...

Per 1 cup - Calories: 58kcal | Fat: 1.24g | Carbs: 8.44g | Protein: 6.97g

Other sizes: 1 piece - 2kcal, 1 oz - 9kcal, 1 lb - 145kcal, more...

Per 5 anchovies - Calories: 42kcal | Fat: 1.94g | Carbs: 0.00g | Protein: 5.78g

Other sizes: 1 anchovy - 8kcal, 1 can - 94kcal, 1 oz - 60kcal, more...

Per 1 can - Calories: 191kcal | Fat: 10.53g | Carbs: 0.00g | Protein: 22.65g

Other sizes: 1 cup of drained - 310kcal, 1 oz - 59kcal, 100 g - 208kcal, more...

Per 1 sardine - Calories: 71kcal | Fat: 3.97g | Carbs: 0.28g | Protein: 7.93g

Other sizes: 1 cup - 166kcal, 1 can - 688kcal, 1 oz - 53kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 0.43g | Carbs: 22.69g | Protein: 8.19g

Other sizes: 1 10 oz frozen package yields - 197kcal, 1 serving - 62kcal, 100 g - 78kcal, more...

Per 100 g - Calories: 198kcal | Fat: 8.21g | Carbs: 0.0g | Protein: 29.13g

Other sizes: 1 cup of solid or chunks - 289kcal, 1 oz - 56kcal, 1 can - 339kcal, more...

Per 1 cup - Calories: 157kcal | Fat: 4.13g | Carbs: 22.82g | Protein: 8.22g

Other sizes: 1 serving - 78kcal, 100 g - 95kcal, more...

Per 1 can - Calories: 191kcal | Fat: 1.35g | Carbs: 0.00g | Protein: 42.09g

Other sizes: 1 oz - 33kcal, 1 can (12.5 oz), drained - 365kcal, 100 g - 116kcal, more...