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Per 1/2 cup - Calories: 20kcal | Fat: 0.19g | Carbs: 3.89g | Protein: 1.88g

Other sizes: 1 oz - 9kcal, 1 lb - 145kcal, 100 g - 32kcal, more...

Per 0.2 head - Calories: 29kcal | Fat: 0.28g | Carbs: 5.65g | Protein: 2.74g

Other sizes: 1 oz - 9kcal, 1 lb - 145kcal, 100 g - 32kcal, more...

Per 1 cup - Calories: 81kcal | Fat: 5.44g | Carbs: 7.22g | Protein: 3.14g

Other sizes: 1 floweret - 10kcal, 1 serving - 40kcal, 100 g - 44kcal, more...

Per 1 cup - Calories: 20kcal | Fat: 0.19g | Carbs: 3.90g | Protein: 1.89g

Other sizes: 1 floweret - 8kcal, 1 head of large - 158kcal, 1 head of medium - 134kcal, more...

Per 1 cup - Calories: 25kcal | Fat: 0.10g | Carbs: 5.30g | Protein: 1.98g

Other sizes: 1 floweret - 3kcal, 1 small head - 66kcal, 1 medium head - 144kcal, more...

Per 1 medium - Calories: 78kcal | Fat: 0.29g | Carbs: 20.20g | Protein: 0.96g

Other sizes: 1 small - 48kcal, 1 large - 96kcal, 1 cup of diced - 132kcal, more...

Per 1 cup - Calories: 89kcal | Fat: 6.09g | Carbs: 7.40g | Protein: 3.27g

Other sizes: 1 serving - 44kcal, 100 g - 48kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 67kcal | Fat: 4.09g | Carbs: 6.81g | Protein: 2.89g

Other sizes: 1 8 oz frozen package yields - 78kcal, 1 serving - 33kcal, 100 g - 36kcal, more...

Per 1 cup - Calories: 34kcal | Fat: 0.40g | Carbs: 6.75g | Protein: 2.90g

Other sizes: 1 oz - 5kcal, 1 lb - 86kcal, 100 g - 19kcal, more...

Per 1/2 cup - Calories: 14kcal | Fat: 0.28g | Carbs: 2.55g | Protein: 1.14g

Other sizes: 3 flowerets - 12kcal, 1 oz - 7kcal, 1 lb - 104kcal, more...