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Per 1 cup - Calories: 620kcal | Fat: 2.09g | Carbs: 114.14g | Protein: 40.00g

Other sizes: 1 oz - 96kcal, 100 g - 339kcal, more...

Per 1 tbsp - Calories: 44kcal | Fat: 3.24g | Carbs: 1.33g | Protein: 2.50g

Other sizes: 1 slice - 99kcal, 1 oz - 82kcal, 100 g - 290kcal, more...

Per 1 cup - Calories: 311kcal | Fat: 20.95g | Carbs: 21.05g | Protein: 10.85g

Other sizes: 1 can - 378kcal, 100 g - 121kcal, more...

Per 1 cup - Calories: 299kcal | Fat: 1.02g | Carbs: 55.10g | Protein: 19.31g

Per 1 tbsp - Calories: 37kcal | Fat: 3.04g | Carbs: 0.12g | Protein: 2.29g

Other sizes: 1 cup - 561kcal, 100 g - 529kcal, 1 oz - 150kcal, more...

Per 1 mango - Calories: 135kcal | Fat: 0.56g | Carbs: 35.19g | Protein: 1.06g

Other sizes: 1 cup of sliced - 107kcal, 1 serving - 67kcal, 1 oz yields - 13kcal, more...

Per 1 slice - Calories: 49kcal | Fat: 1.98g | Carbs: 0.54g | Protein: 6.90g

Other sizes: 1 cup of shredded - 195kcal, 1 serving - 48kcal, 100 g - 173kcal, more...

Per 1 slice - Calories: 38kcal | Fat: 0.05g | Carbs: 9.60g | Protein: 0.10g

Other sizes: 1 tbsp - 19kcal, 100 g - 135kcal, 1 oz - 38kcal, more...

Per 1 slice - Calories: 50kcal | Fat: 2.94g | Carbs: 2.44g | Protein: 3.51g

Per 1 slice - Calories: 86kcal | Fat: 6.81g | Carbs: 1.22g | Protein: 5.02g

Other sizes: 1 cup - 405kcal, 1 cup of shredded - 405kcal, 100 g - 358kcal, more...