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Jasmine Rice
Per 1/4 cup of dry - Calories: 164kcal | Fat: 0.30g | Carbs: 36.01g | Protein: 3.21g
Other sizes:
1 oz - 93kcal, 1 serving - 164kcal, 100 g - 329kcal, more...
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Corn
Per 1 cup - Calories: 132kcal | Fat: 1.82g | Carbs: 29.29g | Protein: 4.96g
Other sizes:
1 small ear - 63kcal, 1 large ear - 123kcal, 1 medium ear - 77kcal, more...
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Cooked Yellow String Beans
Per 1 cup, NS as to from fresh, frozen, or canned of - Calories: 83kcal | Fat: 4.34g | Carbs: 10.65g | Protein: 2.55g
Other sizes:
1 10 bean serving - 38kcal, 1 serving - 41kcal, 100 g - 59kcal, more...
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Wheat and Corn Chips
Per 1 10 chip serving - Calories: 108kcal | Fat: 4.73g | Carbs: 14.13g | Protein: 2.02g
Other sizes:
1 cup - 152kcal, 1 serving - 137kcal, 1 cup of crushed - 534kcal, more...
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Cooked Corn (from Fresh)
Per 1 cup - Calories: 210kcal | Fat: 5.78g | Carbs: 41.12g | Protein: 5.42g
Other sizes:
1 mini ear or cobette - 72kcal, 1 large ear - 146kcal, 1 medium ear - 128kcal, more...
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Corn Fritter
Per 1 cup - Calories: 403kcal | Fat: 22.58g | Carbs: 43.26g | Protein: 8.46g
Other sizes:
1 fritter - 132kcal, 1 serving - 132kcal, 100 g - 377kcal, more...
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Cooked Dry Green or Yellow Split Peas
Per 1 cup - Calories: 336kcal | Fat: 13.71g | Carbs: 39.44g | Protein: 15.58g
Other sizes:
1 cup, dry, yield after cooking - 920kcal, 1 serving - 167kcal, 1 oz, dry, yield after cooking - 122kcal, more...
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