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Per 100 g - Calories: 145kcal | Fat: 2.54g | Carbs: 27.16g | Protein: 2.59g

Other sizes: 1 cup of cooked - 236kcal, 1 serving - 158kcal, more...

Per 1 cup of cooked - Calories: 219kcal | Fat: 4.42g | Carbs: 40.24g | Protein: 3.50g

Other sizes: 1 cup, dry, yields - 440kcal, 1 serving - 147kcal, 100 g - 132kcal, more...

Per 100 g - Calories: 129kcal | Fat: 0.28g | Carbs: 27.90g | Protein: 2.66g

Other sizes: 1 cup of cooked - 204kcal, 1 cup, dry, yields - 735kcal, 1 serving - 135kcal, more...

Per 1 cup of cooked - Calories: 241kcal | Fat: 4.24g | Carbs: 44.35g | Protein: 4.96g

Per 1 cup of cooked - Calories: 191kcal | Fat: 0.83g | Carbs: 41.04g | Protein: 3.56g

Other sizes: 1 cup, dry, yields - 385kcal, 100 g - 116kcal, more...

Per 100 g - Calories: 122kcal | Fat: 0.37g | Carbs: 25.83g | Protein: 2.88g

Other sizes: 1 cup of cooked - 213kcal, 1 cup, dry, yields - 808kcal, 1 oz, dry, yields - 124kcal, more...

Per 1 cup of cooked - Calories: 188kcal | Fat: 3.56g | Carbs: 34.68g | Protein: 3.65g

Other sizes: 1 cup, dry, yields - 653kcal, 1 oz, dry, yields - 104kcal, 1 serving - 125kcal, more...

Per 1 cup of cooked - Calories: 161kcal | Fat: 0.32g | Carbs: 34.86g | Protein: 3.67g

Other sizes: 1 serving - 108kcal, 100 g - 97kcal, more...

Per 100 g - Calories: 135kcal | Fat: 1.07g | Carbs: 27.64g | Protein: 2.64g

Other sizes: 1 cup of - 213kcal, 1 serving - 142kcal, 1 oz, dry, yields - 117kcal, more...

Per 1 fl oz - Calories: 19kcal | Fat: 0.27g | Carbs: 3.60g | Protein: 0.40g

Other sizes: 1 serving - 152kcal, 100 g - 59kcal, 100 ml - 63kcal, more...