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Per 1/2 cup with liquid - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g

Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g

Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g

Per 1 cup of pieces or slices - Calories: 15kcal | Fat: 0.24g | Carbs: 2.30g | Protein: 2.16g

Other sizes: 1 oz, raw, yields - 6kcal, 100 g - 22kcal, 1 serving - 8kcal, more...

Per 1/2 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 2.00g

Per 1 stuffed cap - Calories: 67kcal | Fat: 3.51g | Carbs: 6.31g | Protein: 2.77g

Other sizes: 100 g - 281kcal, 1 cup - 534kcal, 1 oz - 80kcal, more...

Per 1 cup - Calories: 171kcal | Fat: 10.61g | Carbs: 14.97g | Protein: 5.97g

Other sizes: 1 serving - 85kcal, 100 g - 79kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 171kcal | Fat: 10.61g | Carbs: 14.97g | Protein: 5.97g

Other sizes: 100 g - 79kcal, 1 oz - 22kcal, 1 serving - 85kcal, more...

Per 1 small - Calories: 18kcal | Fat: 1.39g | Carbs: 1.11g | Protein: 0.26g

Other sizes: 1 serving - 147kcal, 1 fast food order - 155kcal, 100 g - 219kcal, more...

Per 1 cup - Calories: 77kcal | Fat: 4.41g | Carbs: 8.31g | Protein: 3.38g

Other sizes: 8 caps - 23kcal, 1 10 slice serving - 20kcal, 1 small - 3kcal, more...